Jack The Rabbit

Cold coffee

Cold coffee

Cold coffee

Cold coffee

Hot coffee

Hot coffee

Hot coffee

Hot coffee

Hot coffee

Hot beverage

Hot beverage

Hot beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Cold beverage

Regular/Large

Cold beverage

Classic New York Philly Cheese cake, Blue Berry compote

Vanilla Bean Ice Cream with your choice of sauce

Belgian Chocolate Brownies served with Chocolate Sauce

Add on

Buffalo cottage cheese steaks baked with the classic marinara sauce & pesto served on a bed of pan sauteed vegetables (27 gms Protein, 311 Cal)

Mexican cajun Style marinated buffaloe cottage cheese steaks served with pan tossed vegetables (31 gms Protein, 421 Cal)

Soy Ginger Marinated Grilled Preparation with Wok Tossed asian Greens, Bird Basil Sauce (54 gms Protein, 490 Cal)

Teriyaki glazed succulent chicken thighs chargrilled and served on a buttered vegetables with a sesame & cilantro (58 gms Protein, 474 Cal)

Chargrilled chicken breast basted with a Texas style smoky BBQ sauce (36 gms Protein, 393 Cal)

Cheese Stuffed Herbed Chicken Breast (62 gms Protein, 490 Cal)

Herb marinated grilled Chicken Breast boneless served with tossed garlic vegetables (36 gms Protein, 393 Cal)

The classic Japanese chargrilled chicken breast with teriyaki and sesame glaze (56 gms Protein, 410 Cal)

The classic herb marinated grilled chicken breast served on a bed of pan tossed vegetables with a truffled mushroom cream sauce (56 gms Protein, 490 Cal)

Texas style home made smoky BBQ sauce marinated panseared chicken wings (33 gms Protein, 391 Cal)

Soy Ginger Marinated Grilled thigh with Wok Tossed asian Greens, Bird Basil Sauce (51 gms Protein, 445 Cal)

Panfried Basa with Greens in Lemon Butter Sauce with Veggies (44 gms Protein, 503 Cal)

Soy Ginger Marinated Grilled basa with Wok Tossed asian Greens, Bird Basil Sauce (44 gms Protein, 433 Cal)

Soy Ginger Marinated Grilled Preparation with Wok Tossed asian Greens, Bird Basil Sauce (46 gms Protein, 461 Cal)

Panfried Sole with Greens in Lemon Butter Sauce with Veggies (45 gms Protein, 517 Cal)

Italian style oven roasted chicken breast served with a tomato sauce and a pesto mozzarella melt (61 gms Protein, 477 Cal)

German style chicken breast gallettes served with a mushroom cream reduction (56 gms Protein, 465 Cal)

Fresh banana studded Protein packed authentic canadian style pancakes served with the original canadian maple syrup (26 gms Protein, 337 Cal)

Blueberry studded Protein packed authentic canadian style pancakes served with the original canadian maple syrup (27 gms Protein, 315 Cal)

The classic slow cooked whisked eggs served with whole wheat toast and Balsamic grilled tomato (28 gms Protein, 264 Cal)

The classic slow cooked whisked eggs with added peppers, herbs and olives served with whole wheat toast and Balsamic grilled tomato (28 gms Protein, 264 Cal)

French style beaten egg ommelette served with whole wheat toast and chargrilled tomato (28 gms Protein, 240 Cal)

Wilted Spinach and cheese ommelette Jacks way (32 gms Protein, 399 Cal)

French style beaten egg ommelette with added olives, herbs & peppers served with whole wheat toast and chargrilled tomato (28 gms Protein, 281 Cal)

The classic french ommelette slow cooked in clarified butter served with chargrilled tomato and whole wheat toast (33 gms Protein, 340 Cal)

Pulled roast chicken and cheese ommeltte served with Grilled tomatos and whole wheat toast (33 gms Protein, 388 Cal)

Seasonal Fresh fruit bowl (3 gms Protein, 154 Cal)

Fried Eggs sunny side up (18 gms Protein, 263 Cal)

(11 gms Protein, 255 Cal)

Choice of Fettucine/Penne. Coarsely ground basil, pine nuts, pecorino and garlic in olive oil (12 gms Protein, 414 Cal)

Choice of Fettucine/Penne. Roma Tomatoes and Smoked Pork Sausage Sauce with Basil (15 gms Protein, 486 Cal)

Choice of Fettucine/Penne. Cream, olive oil, Parmesan and Garlic (11 gms Protein, 435 Cal)

Choice of Fettucine/Penne. Olive oil, Garlic and chilli flakes, Basil and Cheese (12 gms Protein, 487 Cal)

Choice of Fettucine/Penne. Smoked Bacon and Garlic Carbonara style (15 gms Protein, 517 Cal)

Add on to pasta

Add on to pasta

Add on to pasta

Immunity booster juice blend

Hydrating juice blend

Malaysian Hawker style wok tossed flat rice noodles with dark Soy, crispy vegetables and protein with a smoky flavour profile (18 gms Protein, 365 Cal)

Malaysian Hawker style wok tossed flat rice noodles with dark Soy, crispy vegetables and protein with a smoky flavour profile (31 gms Protein, 487 Cal)

Malaysian Hawker style wok tossed flat rice noodles with dark Soy, crispy vegetables and protein with a smoky flavour profile (35 gms Protein, 517 Cal)

The classic malaysian curry and noodle meal. A Rich, coconuty robust and spicy healthy meal bowl (18 gms Protein, 365 Cal)

The classic malaysian curry and noodle meal. A Rich, coconuty robust and spicy healthy meal bowl (25 gms Protein, 405 Cal)

The classic malaysian curry and noodle meal. A Rich, coconuty robust and spicy healthy meal bowl (39 gms Protein, 455 Cal)

The Absolute crown jewel of malaysian hainanese cuisine. Features perfectly poached chicken paired with fragrant Jasmine rice, chilli dip and a robust soy garlic sauce (74 gms Protein, 779 Cal)

The Absolute crown jewel of malaysian hainanese cuisine. Features perfectly poached chicken paired with fragrant Jasmine rice, chilli dip and a robust soy garlic sauce (148 gms Protein, 1510 Cal)

Add on

The super flavourful malaysian mamak style wok tossed fried rice with Jasmine rice, savoury sauces, tofu and proteins (18 gms Protein, 430 Cal)

The super flavourful malaysian mamak style wok tossed fried rice with Jasmine rice, savoury sauces, tofu and proteins (33 gms Protein, 489 Cal)

The super flavourful malaysian mamak style wok tossed fried rice with Jasmine rice, savoury sauces, tofu and proteins (39 gms Protein, 504 Cal)

Wok tossed yellow noodles with spices, savoury sauces, tofu and proteins. The malaysian crowd favourite (20 gms Protein, 439 Cal)

Wok tossed yellow noodles with spices, savoury sauces, tofu and proteins. The malaysian crowd favourite (39 gms Protein, 477 Cal)

Wok tossed yellow noodles with spices, savoury sauces, tofu and proteins. The malaysian crowd favourite (39 gms Protein, 517 Cal)

The classic malaysian curry and noodle meal. A Rich, coconuty robust and spicy healthy meal bowl served with jasmine rice (32 gms Protein, 463 Cal)

A rich slow cooked malaysian curry with chillies, galangal and lemon grass base paired with fragrant Jasmine rice (22 gms Protein, 409 Cal)

A rich slow cooked malaysian curry with chillies, galangal and lemon grass base paired with fragrant Jasmine rice (36 gms Protein, 480 Cal)

Pulled Chicken, Hummus, Aioli, Pickled Veggies, Pita Bread

Add on

Paneer, Hummus, Pickled Veggies, Aioli, Pita

Paneer, Hummus, Pickled Veggies, Aioli in Tortilla wrap

Chickpeas, Spinach, Hummus, Pickled veggies, Aioli, Herb Relish, Pita

Chicken Breast, Quinoa, Tossed Exotic Vegetables & Skinny Caesar (48 gms Protein, 481 Cal)

Chicken, Jasmine Rice, Bird Eye chillies, Basil, Soy Sesame (49 gms Protein, 521 Cal)

High-Protein Meal With Paneer (300gm) in sweet chilli with Rice (48 gms Protein, 481 Cal)

High-Protein Meal With Chicken (300gm) With Rice Designed with Clean Macros

High-Protein Meal With Chicken (300gm) With Rice Designed with Clean Macros

Teriyaki marinated oven roasted chicken breast served with wok tossed vegetables

Teriyaki marinated oven roasted chicken thigh served with wok tossed vegetables

Chargrilled chicken basted with a Texas style smoky BBQ sauce

Chargrilled chicken thighs basted with a Texas style smoky BBQ sauce

Ginger and Soy glazed chargrilled fish fillets served with rice & Bird basil sauce (76 gms Protein, 671 Cal)

Italian style oven roasted chicken breast served with a tomato sauce and a pesto mozzarella melt & Sauteed vegetables (84 gms Protein, 693 Cal)

Japanese Silken Tofu, Jasmine Rice, Asian Greens, Bird Basil Sauce, Soy Sesame (34 gms Protein, 489 Cal)

Chicken Thigh, Jasmine Rice, Asian Greens, Bird Basil Sauce, Soy Sesame (49 gms Protein, 511 Cal)

Cobbler fish, Jasmine Rice, Asian Greens, Bird Basil Sauce, Soy Sesame (48 gms Protein, 507 Cal)

Sole Fish, Jasmine Rice, Asian Greens, Bird Basil Sauce, Soy Sesame (44 gms Protein, 519 Cal)

The Quintessential western classic golden brown roast chicken served with a silky Jus & Creamy mashed potatoes (74 gms Protein, 809 Cal)

The Quintessential western classic golden brown roast chicken served with a silky Jus & Creamy mashed potatoes (148 gms Protein, 1609 Cal)

Add on

Add on

Cucumbers, Iceberg, Paneer, Roasted Peanuts, Bird Eye chilli, Coriander, Sweet Chilli Dressing (15 gms Protein, 339 Cal)

Pulled chicken, Lettuce, Cucumbers, Peanuts, Sweet chilli Dressing (17 gms Protein, 333 Cal)

Tofu, Edamame, Snow Peas, Peppers, Lettuce, Broccoli, Carrots, Teriyaki dressing (12 gms Protein, 246 Cal)

Mesclun, WW Pasta, Corn, mozzarella, carrots, Croutons, Cherry Tomatoes, Apples, Toasted Almonds, HM (14 gms Protein, 263 Cal)

Grilled Chicken, Roast sweet potatoes, carrots, grilled peppers, Lettuce, Olives in Honey Mustard (17 gms Protein, 324 Cal)

Avocado, Corn, Black Olives, Kidney Beans, Lettuce, Corn Chips, Cajun dressing (14 gms Protein, 301 Cal)

Avocado, Cucumber, Cherry tomato, Feta, Iceberg, lettuce, black olive in Lemon Vinagrette (9 gms Protein, 310 Cal)

Add on to any salad

Add on to any salad

Add on to any salad

Add on to any salad

Add on to any salad

Chicken Breast, Mash, Whole Wheat Bread (27 gms Protein, 343 Cal)

Chicken in Barbeque sauce, Whole wheat bread (24 gms Protein, 326 Cal)

Roast Chicken, Cole Slaw, Cheese, Whole Wheat bread (25 gms Protein, 310 Cal)

Juicy Chicken salad, Avocadoes, Lemon, Tomatoes, Cilantro, Whole wheat bread (23 gms Protein, 334 Cal)

Tuna salad, Avocado, Lemon, Tomatoes, Whole Wheat Bread (27 gms Protein, 311 Cal)

Ahi Tuna, Celery, Parsley, Cashew Relish, Whole Wheat Bread (31 gms Protein, 296 Cal)

Paneer, Smoked Barbeque sauce, Whole wheat bread (19 gms Protein, 305 Cal)

Guacamole, Lemon, Cilantro, Whole wheat Bread (21 gms Protein, 315 Cal)

Paneer, Cheese, Cole Slaw, Skinny caesar (22 gms Protein, 284 Cal)

Roast Red & Yellow Peppers, Mushrooms, Onions, Pokchoy, Hung Curd, Mustard, Whole Wheat bread (21 gms Protein, 308 Cal)

Crispy Golden french fries (0 gms Protein, 429 Cal)

Avocado, cheese, toasted garlic bread (11 gms Protein, 315 Cal)

Corn & Cheddar cheese stuffed cheesy crisp mini spring rolls with sweet chilli dip (7 gms Protein, 397 Cal)

The classic french vegetable au gratin bake with cheddar and mozzarella (7 gms Protein, 404 Cal)

Pulled rotiserrie chicken and jus with mashed potatoes and parmesan baked in a stone oven (22 gms Protein, 453 Cal)

New York Style Chicken Wings in BBQ Sauce (49 gms Protein, 467 Cal)

Chickpeas & Olive oil dip with fresh Pita bread (11 gms Protein, 336 Cal)

Freshly made Avocado & Tomato dip, Crispy Corn Chips (7 gms Protein, 383 Cal)

Wok Tossed prawns, Peppers, Spring Onions, in Garlic and Butter (65 gms Protein, 420 Cal)

Crispy Fried Prawn Crackers with a Peanut Satay Sauce (3 gms Protein, 354 Cal)

Smoothie blend

Smoothie blend

Smoothie blend